Empower Your Journey to Wellness
Compassionate therapy to unlock your inner strength.
About Reflections Online Counselling
Our Mission
Our approach to counselling is client-centred, focusing on creating a personalised experience for you. At Reflections Online Counselling, we believe in fostering a collaborative relationship that allows you to explore your feelings and develop effective coping strategies.
Welcome to Reflections Online Counselling
Anxiety Therapy
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in the activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Trauma Counselling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counsellors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Addiction Counselling
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counsellors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.
Relationship Counselling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counsellors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
Nice to meet you
My name is Vicki and I have been working as a therapist since 2009. During that time I have worked with hundreds of clients to help them make the changes in their lives to get them to where they want to be, and to stop their mental health from holding them back.
It's my belief that you hold all of the answers within you - after all, you're the one who has lived your life. Allow me to bring my training, and experience, to help you to utilise the therapy space in a way which enables us both to discover why you're feeling the way you do. This will then enable you to move through these feelings to be able to live free of the distress, and difficulties, that they may be causing you.
I am an integrative therapist, which means that I build my approach around individual client needs. The basis of this approach is person centred therapy, with a blend other learnings to give you a bespoke package of therapy.
My experience
I have experience of working with organisations providing support to women in abusive relationships, people from underprivileged backgrounds, and people struggling with gambling addiction.
As a private practitioner, since 2017, I have a breadth of experience in working with most mental health conditions and life events, including relationship breakdowns, childhood trauma, self esteem, anxiety, depression, stress, work related issues, and bereavement.
Professional membership
I hold accredited membership with BACP, which means that my work has been subjected to thorough reviews, ensuring that I work to the highest professional standards.